Ouch!
supersarah14
Posts: 170
Cardio Kickboxing is officially one of the hardest things I have EVER put my body through!!! PERIOD!!
My body is sooooo freakin sore! While I was picking out my clothes for this morning, I accidently dropped my shirt. I swear, it took me 10 minutes to pick it back up! LOL! Looks like I'll be going for a long walk for my exercise today. :laugh:
My body is sooooo freakin sore! While I was picking out my clothes for this morning, I accidently dropped my shirt. I swear, it took me 10 minutes to pick it back up! LOL! Looks like I'll be going for a long walk for my exercise today. :laugh:
0
Replies
-
Oh I know! I felt like I was in relatively good shape - running on a regular basis and all - but no, no I am not. Did you do crunches?? When I went a couple of weeks ago I think we did about a billion crunches. My abs were on fire!0
-
We did 15 straight minutes of crunches! In my opinion the worst part was jump roping. :sad: 4 times for 2 min. Oh my goodness! I never thought I'd be jumping rope and be thinking to myself..."I'd rather be running!" haha!
I thought I was in pretty good shape too...I mean I run 12-15 miles a week. Guess I was wrong! lol0 -
Never did Cardio Kickbox....but I know the soarness you are speaking about....happened to me when I had started P90X last year.....you picking up the shirt part which took you ten minutes...made me chuckle....because I can remember trying to come down the stairs and have to hold on to the rail.....and refusing to go back upstairs the rest of the day until it was bedtime...which was another task in itself to get back up
But boy is the pain well worth it....Keep doing you......awesome0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions