High sodium and lost weight?

escapeartist90210
Posts: 56 Member
Alright, so I stuck in my calorie goal and I think I might of crossed it by a 100 tops. However, my sodium, sugar, and carbs were higher than usual and my weight dropped a couple of pounds. I'm not complaining here just wondering how? I wasn't expecting that. My sodium was almost a 1000 higher than usual. It's probably just water but a little weird.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions