My recipe for a Grab N Go Green Smoothie

Hello Fit Friends!


To make this easy green smoothie freeze separate portions of 60g kale leaves, a dozen grapes and a small sliced banana (roughly 90g) in zip lock bags.

I like to keep a stash in my freezer and then chuck the contents in a blender with a cup of almond/soy milk.

Smoothie ready in under a minute - yummo!

Does anyone else prep their smoothies??