High Protein Snack Ideas Please

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  • jamaljohar
    jamaljohar Posts: 55
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    turkey jerkey
    1oz has about 11g of protein 5g of carbs and 70 calories, a whole bag has about 3oz in it, makes for a real healthy and filling snack
  • seaKind
    seaKind Posts: 136
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    I just had something yummy. About 6oz of Chobani no fat Greek Yogurt with a scoop of Chocolate Whey Protein powder mixed in. Very Chocolate puddingish. About 250 calories and 44 grams of protein.
    this sounds like a delightful idea... thanks!
  • cmore135
    cmore135 Posts: 25 Member
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    I use hard boiled egg whites(toss the yolk) and fill with tuna salad, I use Greek yogurt in place of mayo in the tuna.
  • ninehours
    ninehours Posts: 41 Member
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    Watch this guys videos on youtube

    http://www.youtube.com/watch?v=F03PhcNnlwE&feature=g-u-u
  • camelid2
    camelid2 Posts: 53 Member
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    It sounded totally disgusting to me at first, but here's what I do when I need more protein with not a lot of extra carbs or fat:
    Egg Beaters 100% liquid egg whites (they are pasteurized, so they are OK to use raw) in a 1:1 ratio with Silk chocolate soy milk.

    The Egg Beaters are NOT thick and goopy like regular egg whites, they are a similar texture to water and have no strong taste. It's basically like drinking chocolate skim milk once the two are mixed. Hope this helps if it doesn't sound too gross to you.
  • bubsyh
    bubsyh Posts: 57 Member
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    omelette with chopped ham. Nom nom

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