How to log 30 Day Shred

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How do you log 30 day shred into the exercise tracker? any help would be appreciated.:smile:

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  • MrsKillough
    MrsKillough Posts: 30 Member
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    Most people seem to log it as Circuit training, general, unless they've got a HRM and can measure the actual calories burnt.
  • cmore135
    cmore135 Posts: 25 Member
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    Thanks for the info. I didn't even think of that I was trying to put in the name of the dvd lol.