dieting food
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celery, it's a negative calorie food.0
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Avoid diet food0
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avacodo's0
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My recommendation is to stick to REAL food in proper sized proportions. Avoid anything pre-packaged as it will have excess sodium and some ingredients that have no nutritional value.
Slimfast is not a food, its a diet gimmick. Gimmicks are not a solution, they are temporary. Eat how you should be eating the rest of your life. If you were intended to drink all your nutrition you would have been born with a straw for a mouth instead of having teeth.0 -
Portion control0
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