What did you have for breakfast?
zonah
Posts: 216 Member
Or what are you going to have? I had 1 scrambled egg over brown toast, tea & 1 c non fat milk.
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Replies
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So far I have had a cup of green grapes and molasses coffee. Later I will have something else. Possibly a pancake made with pamelas.0
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1/2 cup of cream of wheat with a grated apple mixed in. Yum0
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i had yogurt - peach Activia Light - not much of a breakfast eater0
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A cup of coffee. I know and yes, I did plan on making breakfast. Long story but it just didn't happen. Aside from today, lately I've been having scrambled eggs.0
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Ezekiel bread with 1T of PB, and a couple hours later I had a Greek yogurt.0
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I had a big breakfast! 2 eggs, 2 small sausage links and a bowl of cereal. It will hold me over until my afternoon snack and dinner tonight!0
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Where do you find ezekial bread? I have had a hard time finding it. My walmart said they dont carry it.0
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2 slices homemade 100% wholewwheat bread made into french toast. (Used 1/2 egg plus 2 t. almond milk, and a little vanilla) 2 jimmy dean turkey sausage links and 1/2 tsp. butter and 12/ tablespoon real maple syrup, plus 2 eggs and water0
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So far I have had a cup of green grapes and molasses coffee. Later I will have something else. Possibly a pancake made with pamelas.
What's molasses coffee? That sounds interesting.0 -
Poached egg, 1 slice of toast, tablespoon of honey, and cup of cherries with a glass of water.0
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Been working out hard the last two days, so I was starving this morning. I had an egg white omelet made from 9 tbsp of Egg Beaters with 2 oz of honey ham and fat free American cheese along with a slice of whole wheat toast with organic grape fruit spread and a banana! Only 355 calories! So full! Breakfast is my favorite meal! I used to skip breakfast, but now I wake up hungry and ready to eat. LOL0
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I had my regular breakfast today Fiber One original cereal, 1/2 cup of almond milk and fruit. Today my fruit was a half cup of rasberries ;-)0
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5 servings of egg beaters (plain) and a little under a pound of strawberries.0
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Yogurt with 1C canteloupe (or whatever fresh fruit is on hand), coffee and a 2-egg white omelette with a little bit of cheddar cheese. That or oatmeal is pretty standard for me.0
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40g fruit and fibre cereal, 4 dessertspoons of homemade yogurt plus a little milk, 1 tsp homemade blackberry jelly, raspberries and strawberries from the garden. Fresh coffee. It was delicious!
Jane0 -
Half peach diced and mixed with 100g lor cheese: 140 cal, Carbs (10g), Fat (2g), Protein (20g) and double espresso. I would have an egg but I forgot that I was out of eggs0
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veggie sausage and spinach sandwich.0
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Oatmeal with chia seeds, raspberries, cinnamon, and almond butter. I also had cold brew iced coffee with almond milk.0
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Leftovers!!! (about 1/2 cup of plain glass noodles and 1/2 cup of steamed broccoli/green beans with low sodium soy sauce/garlic siracha sauce)
YUMMY0 -
Coffee.0
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Oatmeal and tea. Yum!0
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Potato and onions cooked in olive oil, scrambled egg and wheat toast spread w/cream cheese. Tea w/milk and stevia.
Sunday breakfast treat. Yum. Will keep me full till afternoon. Lunch and dinner will be lighter and full of fruits and veggies.0 -
Non fat strawberry cheesecake yougurt (6oz) with 3/4 C fresh raspberries and 1/4 C raw oats. Sooooooo Yummmmy!0
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Oatmeal and tea. Yum!0
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Today I had toast for the first time in totally ages. I normally have porridge or granola. I'm not a morning person, so don't normally have it until 10 a.m. which is where the porridge comes in when I'm at work as I can just mix three spoons of oats, half milk/half water and a teaspoon of sugar into a mug and microwave it for a bit until it's hot.0
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Where do you find ezekial bread? I have had a hard time finding it. My walmart said they dont carry it.
I've seen it at Kroger0 -
It's a work morning for me so did a smoothie made with choc protein powder, 1 cup almond milk, 1 Tbs of peanut butter, a banana and 1 Tbs flax seed. Quick protein packed and filling 340 calories.0
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Greek Yoghurt with some Flaxseed mixed in and a spoonful of honey, with a cup of tea!0
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1 slice of whole wheat toast, 2 poached eggs, 2 tbsp of extra light Philly and a slice of smoked salmon.
I love breakfast...and I hope it's okay that I eat at least 1 egg a day!0 -
2 slices of weight watchers multigrain bread
1 tbsp of butter
1 slice of fat free american cheese
1 egg/3 egg white omelette with sliced mushroom and a slice of fat free american
yummmmm!!0
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