What did you have for breakfast?
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Oatmeal and tea. Yum!0
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Potato and onions cooked in olive oil, scrambled egg and wheat toast spread w/cream cheese. Tea w/milk and stevia.
Sunday breakfast treat. Yum. Will keep me full till afternoon. Lunch and dinner will be lighter and full of fruits and veggies.0 -
Non fat strawberry cheesecake yougurt (6oz) with 3/4 C fresh raspberries and 1/4 C raw oats. Sooooooo Yummmmy!0
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Oatmeal and tea. Yum!0
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Today I had toast for the first time in totally ages. I normally have porridge or granola. I'm not a morning person, so don't normally have it until 10 a.m. which is where the porridge comes in when I'm at work as I can just mix three spoons of oats, half milk/half water and a teaspoon of sugar into a mug and microwave it for a bit until it's hot.0
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Where do you find ezekial bread? I have had a hard time finding it. My walmart said they dont carry it.
I've seen it at Kroger0 -
It's a work morning for me so did a smoothie made with choc protein powder, 1 cup almond milk, 1 Tbs of peanut butter, a banana and 1 Tbs flax seed. Quick protein packed and filling 340 calories.0
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Greek Yoghurt with some Flaxseed mixed in and a spoonful of honey, with a cup of tea!0
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1 slice of whole wheat toast, 2 poached eggs, 2 tbsp of extra light Philly and a slice of smoked salmon.
I love breakfast...and I hope it's okay that I eat at least 1 egg a day!0 -
2 slices of weight watchers multigrain bread
1 tbsp of butter
1 slice of fat free american cheese
1 egg/3 egg white omelette with sliced mushroom and a slice of fat free american
yummmmm!!0 -
Two eggs omlett w/green peppers, american cheese & tomatos on the side. : )0
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Oatmeal with a little brown sugar and maple syrup, and a cup of coffee.0
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I had two eggs & one egg white scrambled with red onion, mushrooms & spinach. A little Parmesan cheese on top = yum. Sometimes I have it over an English muffin and/or with some deli ham, but I'm having a BIG dinner, so I cut it back a bit.0
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protein shake - 8 oz unsweetened almond milk, 1 scoop whey protein, 1/4 c frozen strawberries, 1 T SF DaVinci syrup and 1 T chia seeds0
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3 - Egglands best eggs - large
1- banana
2g Chlorella
2g Spirulina
Chia seeds0 -
a banana and Planter's Nut-trition Wholesome mix with a Fuze Slenderize Strawberry Melon and my usual daily multi vitamin0
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I had weetabix with skim milk,raspberries and cinnamon I also had a Pink Lady apple.I loove breakfast!0
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Cup of coffee, two whole wheat waffles, three banquet turkey links, 4oz. Activity light key lime yogurt0
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Erm - a cup of tea, 12 black cherries and a cold leftover homemade turkey burger0
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1 egg scrambled with 2 tbsp. red onion, bell pepper (red & yellow) and 1oz diced ham
1 slice whole wheat toast w/I can't believe it is not butter spray
1 5.5oz can spicy V-80
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