Need some advice
Options
![tiffanygil](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1cce/3811/f51f/494c/8a3a/2e97/9f02/50c726ee47d8e5fd3f3e340fe4c25e8067fb.jpg)
tiffanygil
Posts: 478 Member
Hey MFP!
I once again need some advice. Due to weather conditions and holiday stuff I cant get to the gym for my normal 5 day a week work out. I'm looking for a home work out program that I can do when I dont get to the gym and on the weekends. Doesnt have to be a video but any home excersises are appreciated too! Thanks again!
I once again need some advice. Due to weather conditions and holiday stuff I cant get to the gym for my normal 5 day a week work out. I'm looking for a home work out program that I can do when I dont get to the gym and on the weekends. Doesnt have to be a video but any home excersises are appreciated too! Thanks again!
0
Replies
-
I think you can find 30 Day Shred (levels 1 and 2) on You Tube. I also like some of the Biggest Loser dvds and Turbo Jam if you want to buy something.0
-
General stuff like lunges, squats, situps, push ups are usually what I do when I don't have anything else around. I also will bundle my daughter up in her stroller and take her for walks (no snow here). When there is snow we go out and play and that burns a bunch of calories if you run around enough.0
-
Turn on the radio and dance like nobody's watching!0
-
Turn on the radio and dance like nobody's watching!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions