Vacations and not working out
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y0mbo
Posts: 43 Member
Normally, I work out about 4 days a week doing P90X and eating well at home when I can plan most of my meals appropriately.
This week we're going on vacation, which means I won't have time, equipment or space to work out, and will be eating out almost every meal.
What advice can you offer? I don't want to lose all my ground on vacation.
This week we're going on vacation, which means I won't have time, equipment or space to work out, and will be eating out almost every meal.
What advice can you offer? I don't want to lose all my ground on vacation.
0
Replies
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I don't think one week will set you back too badly.
Try to make healthy choices when eating out, try to go for a walk/run, or something like that.
It is OK to take a break, have fun in your vacation!!!!0
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