Motivation

Deez1978
Deez1978 Posts: 2 Member
edited December 2024 in Introduce Yourself
Hi. Im fairly new to try and lose weight and keep fit. What keeps you motivated to want to lose weight and keep fit.

I did do well for a couple of weeks and now its gone... Help

Replies

  • xPerfectt
    xPerfectt Posts: 10 Member
    I only started dieting well a month or two ago.
    It can be difficult but you need to make up your own motivation to keep you going.

    My motivation is to be sexy! I want to have an amazing strong body.
    Another motivation for me is to lose weight. The weight I currently lug around isn't healthy what so ever.

    I'm sure you'll find your own motivation. You just need to stick to it once you've found it!

    Good luck. c:
  • Deez1978
    Deez1978 Posts: 2 Member
    Thanks for your reply. i have only been doing it for 4 weeks and i just had a bad week last week and it's got to me.

    But i am now thinking a little more clearly and going to get myself back on track.

    x :-)
  • Midnight1210
    Midnight1210 Posts: 134 Member
    I've been working out since January and didn't see any results until I joined this site in July and really started tracking what I eat and my exercise.

    Don't set crazy goals for yourself, go a little at a time. I still have the hardest time not comparing myself to every single person who is thinner than me. Now I look at the picture of me from 4 years ago and THAT is my motivation because I know I can do it since I did it before.

    And if you ever find yourself needing some cheering on, everyone I've met on this site has been just wonderful so you can always turn to us!

    Feel free to friend me if you wish and good luck!
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