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At home workouts

dmyerson78
Posts: 3 Member
Hi All,
What types of workouts are people doing at home when they don't have a gym int he house or a gym membership? I'm not a huge fan of walking outside (especially in this heat) but I am trying new things at home in my living room and am curious what others ae doing.
What types of workouts are people doing at home when they don't have a gym int he house or a gym membership? I'm not a huge fan of walking outside (especially in this heat) but I am trying new things at home in my living room and am curious what others ae doing.
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Replies
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30 day shred right now but I do
Zumba
EA Sports active
Wii Fit0 -
Hi All,
What types of workouts are people doing at home when they don't have a gym int he house or a gym membership? I'm not a huge fan of walking outside (especially in this heat) but I am trying new things at home in my living room and am curious what others ae doing.
I've been doing TapoutXT. Just need a resistance band. It's pretty nuts though.
There are a ton of video workouts available for all experience levels (insanity, yoga, pilates, etc).
BodyRock.TV is also quite good. There are also a number of body weight exercises you can do that are great.
The toughest part is staying motivated, which is why I find the video workouts are great.0 -
Zumba fitness 2 for the wii, Tae Bo on youtube or DVD, Dance central on the Xbox, Wii fit, I have a lot of games consoles which helps! Also, I have a small crappy home gym with a rowing machine and weights, and do a lot of walking0
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Insanity!! It's amazing, addictive and friggin insane! save up and invest in it!!! I have bought so many different at home DVD's and this one reminds me of when I would play basket ball and be dripping sweat and I was in the best shape ever!! I tride turbo jam and It was too choreographed for me. Seriously If you are looking to get serious and dig deep, do insanity.0
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Turbo Fire has helped my cardio a million times over from only doing it for a couple of weeks on and off here and there. I can now run a lot farther. I love Chalene Johnson I have added her on facebook to motivate me!0
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Any form of calisthenics.
I like Insanity.0 -
I love doing videos like Jillian Michaels (all of hers, yoga, 30ds, ri30, etc), Turbo Jam, Insanity, Tae Bo, Bob Harper, etc, etc. I also like doing boxing on the Wii.0
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Zumba and walking with light hand weights DVD's. I try to check different ones out so I can mix it up. Get outside and walk when it's not too hot.0
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Slim in 6
Slim Series
Now currently doing P90x
I ♥ beachbody dvds.0 -
Absolutely anything Jillian Michaels. Can't go wrong.0
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I do some of the p90x dvds if I'm at home. I've never really fully committed to the program because I prefer the classes at the gym (yoga and tabata) or running over doing the dvds. However I often will do the shoulder and tricep dvd because I like the workouts.0
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Bob Harper Bob Harper Bob Harper. He will kick your *kitten* and you'll thank him0
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