We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

At home workouts

dmyerson78
dmyerson78 Posts: 3 Member
edited December 2024 in Fitness and Exercise
Hi All,

What types of workouts are people doing at home when they don't have a gym int he house or a gym membership? I'm not a huge fan of walking outside (especially in this heat) but I am trying new things at home in my living room and am curious what others ae doing.

Replies

  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
    30 day shred right now but I do

    Zumba
    EA Sports active
    Wii Fit
  • pattyproulx
    pattyproulx Posts: 603 Member
    Hi All,

    What types of workouts are people doing at home when they don't have a gym int he house or a gym membership? I'm not a huge fan of walking outside (especially in this heat) but I am trying new things at home in my living room and am curious what others ae doing.

    I've been doing TapoutXT. Just need a resistance band. It's pretty nuts though.
    There are a ton of video workouts available for all experience levels (insanity, yoga, pilates, etc).

    BodyRock.TV is also quite good. There are also a number of body weight exercises you can do that are great.

    The toughest part is staying motivated, which is why I find the video workouts are great.
  • FionaAnne22
    FionaAnne22 Posts: 178 Member
    Zumba fitness 2 for the wii, Tae Bo on youtube or DVD, Dance central on the Xbox, Wii fit, I have a lot of games consoles which helps! Also, I have a small crappy home gym with a rowing machine and weights, and do a lot of walking :)
  • ARMYDree
    ARMYDree Posts: 12
    Insanity!! It's amazing, addictive and friggin insane! save up and invest in it!!! I have bought so many different at home DVD's and this one reminds me of when I would play basket ball and be dripping sweat and I was in the best shape ever!! I tride turbo jam and It was too choreographed for me. Seriously If you are looking to get serious and dig deep, do insanity.
  • deadbeatsummer
    deadbeatsummer Posts: 537 Member
    Turbo Fire has helped my cardio a million times over from only doing it for a couple of weeks on and off here and there. I can now run a lot farther. I love Chalene Johnson I have added her on facebook to motivate me!
  • 916lude
    916lude Posts: 305
    Any form of calisthenics.

    I like Insanity.
  • KayteeBear
    KayteeBear Posts: 1,040 Member
    I love doing videos like Jillian Michaels (all of hers, yoga, 30ds, ri30, etc), Turbo Jam, Insanity, Tae Bo, Bob Harper, etc, etc. I also like doing boxing on the Wii.
  • charlena48
    charlena48 Posts: 192 Member
    Zumba and walking with light hand weights DVD's. I try to check different ones out so I can mix it up. Get outside and walk when it's not too hot.
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    Slim in 6
    Slim Series
    Now currently doing P90x

    I ♥ beachbody dvds.
  • amanda_ataraxia
    amanda_ataraxia Posts: 400 Member
    Absolutely anything Jillian Michaels. Can't go wrong.
  • rward007
    rward007 Posts: 32
    I do some of the p90x dvds if I'm at home. I've never really fully committed to the program because I prefer the classes at the gym (yoga and tabata) or running over doing the dvds. However I often will do the shoulder and tricep dvd because I like the workouts.
  • AmyBecky74
    AmyBecky74 Posts: 437 Member
    Bob Harper Bob Harper Bob Harper. He will kick your *kitten* and you'll thank him :heart:
This discussion has been closed.

Categories