Tues MINI challenge

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Mistyblu08
Mistyblu08 Posts: 580 Member
in Fitness and Exercise
ok all lets try 100 squats with or without weights
break them down throughout the day if you have to but remember you also get cardio burn if you do them all at once....
--- I am going to try for 2 sets of 50 :)
** do what you can do but dont injure yourself *****stay safe=stay on track :)


luv you all - you keep me motivated to push myself :) couldnt do it without you!!!
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Replies

  • Fiona_Bullough
    Fiona_Bullough Posts: 138 Member
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    I would but I started bootcamp yesterday and my a** and hamstrings are killing me!! :embarassed:
  • Sayoh
    Sayoh Posts: 26 Member
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    Done about 30 this morning. Wud prolly do 30 during lunch break and complete d rest at night:wink:
  • kyrstin__1188
    kyrstin__1188 Posts: 170 Member
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    I did squats yesterday so I'm sore.. but I'm in! We'll see how many I can manage today.
  • msgremmy
    msgremmy Posts: 88
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    Sounds fun! Just have to remember to close my office door...
  • Keightisgr8
    Keightisgr8 Posts: 121 Member
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    DONT FORGET TO STRETCH!
  • tishajo
    tishajo Posts: 146 Member
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    After reading the thread on big badonkadonks, I'm definitely in!
  • JessyJ03
    JessyJ03 Posts: 627 Member
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    i'M IN! Sounds like fun. My first challenge.
  • BlueStoneGirl2012
    BlueStoneGirl2012 Posts: 13 Member
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    sounds like something I can try tonight ..
    100 squat with minimum weight .. and may be 15 minutes on the trampoline ..
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    I would but I started bootcamp yesterday and my a** and hamstrings are killing me!! :embarassed:

    lol you go girl:):) ....how bout some bicep/tricep work instead?? Thinking bout adding them for myself even though I am way sore too lol
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    sounds like something I can try tonight ..
    100 squat with minimum weight .. and may be 15 minutes on the trampoline ..

    Awesome!!!!! :)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    i'M IN! Sounds like fun. My first challenge.

    there you go- jump in feet/legs/butt first :):)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    Done about 30 this morning. Wud prolly do 30 during lunch break and complete d rest at night:wink:
    sounds like a darn good plan:)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    After reading the thread on big badonkadonks, I'm definitely in!


    lol havent read that yet....sounds like I need to lol
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
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    DONT FORGET TO STRETCH!

    yes- good advice:)
  • knightreader
    knightreader Posts: 813 Member
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    i'm in.
  • sabrina32576
    sabrina32576 Posts: 364 Member
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    I'm in. Every trip to the restroom will include some squats
  • Mel1509
    Mel1509 Posts: 166 Member
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    Count me in!
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
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    I am in! I am going to do 170 though.
  • kramereh
    kramereh Posts: 612 Member
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    I'm in!!
  • laceyslady
    laceyslady Posts: 88 Member
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    I'm in, already started this morning, aim for 150 with RIPPED class tonight.

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