Tues MINI challenge

Mistyblu08
Mistyblu08 Posts: 580 Member
in Fitness and Exercise
ok all lets try 100 squats with or without weights
break them down throughout the day if you have to but remember you also get cardio burn if you do them all at once....
--- I am going to try for 2 sets of 50 :)
** do what you can do but dont injure yourself *****stay safe=stay on track :)


luv you all - you keep me motivated to push myself :) couldnt do it without you!!!
«13

Replies

  • Fiona_Bullough
    Fiona_Bullough Posts: 138 Member
    I would but I started bootcamp yesterday and my a** and hamstrings are killing me!! :embarassed:
  • Sayoh
    Sayoh Posts: 26 Member
    Done about 30 this morning. Wud prolly do 30 during lunch break and complete d rest at night:wink:
  • kyrstin__1188
    kyrstin__1188 Posts: 170 Member
    I did squats yesterday so I'm sore.. but I'm in! We'll see how many I can manage today.
  • msgremmy
    msgremmy Posts: 88
    Sounds fun! Just have to remember to close my office door...
  • Keightisgr8
    Keightisgr8 Posts: 121 Member
    DONT FORGET TO STRETCH!
  • tishajo
    tishajo Posts: 142 Member
    After reading the thread on big badonkadonks, I'm definitely in!
  • JessyJ03
    JessyJ03 Posts: 627 Member
    i'M IN! Sounds like fun. My first challenge.
  • BlueStoneGirl2012
    BlueStoneGirl2012 Posts: 13 Member
    sounds like something I can try tonight ..
    100 squat with minimum weight .. and may be 15 minutes on the trampoline ..
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    I would but I started bootcamp yesterday and my a** and hamstrings are killing me!! :embarassed:

    lol you go girl:):) ....how bout some bicep/tricep work instead?? Thinking bout adding them for myself even though I am way sore too lol
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    sounds like something I can try tonight ..
    100 squat with minimum weight .. and may be 15 minutes on the trampoline ..

    Awesome!!!!! :)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    i'M IN! Sounds like fun. My first challenge.

    there you go- jump in feet/legs/butt first :):)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Done about 30 this morning. Wud prolly do 30 during lunch break and complete d rest at night:wink:
    sounds like a darn good plan:)
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    After reading the thread on big badonkadonks, I'm definitely in!


    lol havent read that yet....sounds like I need to lol
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    DONT FORGET TO STRETCH!

    yes- good advice:)
  • knightreader
    knightreader Posts: 813 Member
    i'm in.
  • sabrina32576
    sabrina32576 Posts: 253 Member
    I'm in. Every trip to the restroom will include some squats
  • Mel1509
    Mel1509 Posts: 166 Member
    Count me in!
  • Stinkerbelle84
    Stinkerbelle84 Posts: 328
    I am in! I am going to do 170 though.
  • kramereh
    kramereh Posts: 612 Member
    I'm in!!
  • laceyslady
    laceyslady Posts: 88 Member
    I'm in, already started this morning, aim for 150 with RIPPED class tonight.
  • foxyforce
    foxyforce Posts: 3,078 Member
    i am in
  • KJoy7
    KJoy7 Posts: 246
    I'm in
  • recee96
    recee96 Posts: 224 Member
    I'm in...110...here I come!
  • LeellenMack
    LeellenMack Posts: 141 Member
    Sure why not already did 12 this morning just cuz.... I'll add 88 more later today :drinker:
  • JessyJ03
    JessyJ03 Posts: 627 Member
    I'm in. Every trip to the restroom will include some squats

    This is exactly what I am doing and I pee a LOT! lol

    30 down so far
  • littlek735
    littlek735 Posts: 28
    :laugh: will get this done throught the work day
  • perestroika1
    perestroika1 Posts: 15 Member
    you got it!
  • cotso
    cotso Posts: 86
    Done! Thanks for that, feels great!
  • JessyJ03
    JessyJ03 Posts: 627 Member
    Done! Thanks for that, feels great!

    That was too quick do it again :wink:
  • loisann221
    loisann221 Posts: 12
    Ok, I'm in.

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