Starting 30DS
Kim28NASHVILLE
Posts: 33 Member
I am starting the Jillian Michaels 30 Day Shred this afternoon!! Is anyone else starting today?
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Replies
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just finished day one about an hour ago! feel free to add me. (:0
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good luck to you both!! I'm on day 4-- so far, so good!0
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I'm starting tomorrow!0
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I completed my day 1 level 1 yesterday. I felt so good afterwards!0
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Thank you!!!0
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I re-started it again on Saturday morning and have been doing it every day since then. I'm going to stick with it this time. I also love the way that it makes me feel. I am very sore so I guess that means I'm doing something right. LOL! I am still on Level1 although each day gets easier. You can add me...:happy:0
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I re-started it again on Saturday morning and have been doing it every day since then. I'm going to stick with it this time. I also love the way that it makes me feel. I am very sore so I guess that means I'm doing something right. LOL! I am still on Level1 although each day gets easier. You can add me...:happy:
Hey there! This is my second time doing the shred. I could definitely see a difference after the first attempt last year!!0 -
i just woke up, im soooo sore. my arms are the worst, i have noodle arms, and did 5 lbs yesterday. wondering if i should take a rest day or if this is normal...0
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Ha! I think it is normal. I was using 3lb weights they weren't challenging enough for me so I upped them to 8lbs. They get lighter each time I shred...0
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i just woke up, im soooo sore. my arms are the worst, i have noodle arms, and did 5 lbs yesterday. wondering if i should take a rest day or if this is normal...
5 pounds!! WOW. Using the little 3 pound weights was a challenge for me! LOL0 -
I did day 1,evel 1 this afternoon. feel fre to add me0
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I decided to wait til tomorrow since its the first day of the month...0
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I decided to wait til tomorrow since its the first day of the month...
Oh come on!! LOL.. Start today! You can do it! Today will be day 2 for me.0 -
yes me too! just done it! it's good... how are you logging it?0
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yes me too! just done it! it's good... how are you logging it?
I actually had to create it in my workouts and I have it labeled as 30 Day Shred Level 1. I think I burn between 230-270 calories.0 -
I started the Shred (again) yesterday. Last time I made it to day 10 but then was in a car accident so I had to take a break. Anyway, did Day 1 yesterday and it was easier than the last time! I used 5 lb weights and also 3 lb weights for some of the exercises that were too hard. Pushups are the worst!!0
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Will any of you be interested in starting a group where we can all check in to motivate and check in with each other daily while completing the 30 Day Shred??0
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im interested!0
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