"only" 10 pounds
LytnBreezy
Posts: 6 Member
Ok, I only have about 10 pounds to lose...but, I still need support and want to give support back.
It's way too easy to say...Oh, it's only 10 pounds....no big deal.
But, then I do nothing about it and go back to my old ways.
I just turned 47 and I don't want to continue this way and pack on more poundage.
But, enough about me.....any other 10-ish pounders out there that would like to join up and support each other?
It's way too easy to say...Oh, it's only 10 pounds....no big deal.
But, then I do nothing about it and go back to my old ways.
I just turned 47 and I don't want to continue this way and pack on more poundage.
But, enough about me.....any other 10-ish pounders out there that would like to join up and support each other?
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Replies
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me - just 10 pounds to loose - and loosing small is the hardest to do!0
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i am the same i have about 10lbs to go to be at my UGW but these last few are taking longer to drop and im finding it harder to lose!0
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I "only" planned on losing 14 pounds when I joined on here, I lost nine of those so far. I'd like to lose the five to reach my goal plus about three more and any weight I may gain over the holidays lol. If you are looking for support you can add me.0
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i need "just" 10 also. its harder when the number is smaller i think!0
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I only need losing 10 pounds too but planning on more. Also it is harder.0
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Me too! I am 5' 3" and am happiest at around 120 lbs but right now weigh a little over 130. I dropped 4 pounds but gained about 5 over the holidays. I have a tiny frame so extra weight looks awful on me! It is SO hard for me to lose 10. Would appreciate support, too! :-)0
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Same here! I am 5'3 and 149 lbs. I would love to be 130-135 again!! I really need to tone while losing weight!0
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I'm aiming for ten as well - finding this last ten to be a real challenge!0
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I was an "only" 10 pounder...and somehow it's morphed into more! I'm 5'3" and 139!!! It makes me look really chunky, especially since I'm so small up top.
Feel free to add me on! I hope to be really active here to reach my goal!
Chrissy0 -
I too need to lose 10 pounds. I just need to do it 3 times. Thirty pounds sounds like too big a goal to start out on, so I am setting my goal at 10, then I am going to reset, and set it to ten again, and again. Good luck to you all!0
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My goal is to lose about 13 pounds. I've done this all before, I'm just hoping this time I can keep it off!!! Good luck everyone! It's so much easier to gain then lose unfortunately!0
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Those last 10 pounds are the hardest to lose!0
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Agree with the last 10 being hardest since the body doesn't really like to lose weight.
A.C.E. Certified Personal Trainer
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Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Yep, I have just five or ten pounds left that I want to lose.0
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I am trying to lose these last 10 pounds...and like others....to me, it also seems like they are the hardest to lose!! Feel free to add me if you all are looking for anymore motivational and encouraging friends!0
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I am trying to lose 10lbs. As I am so small it really shows. Just want to be able to get into my clothes again! I struggle with knowing what are low calories meals and I like big portion sizes too! Any meal plan ideas would be greatfully received:)0
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I am quite a ways a way from 'only' 10 pounds. I understand that is the hardest and slowest to lose though. Best of luck to you!0
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I am a 10lb-er too! Those smaller amounts are the hardest to loose. I want to loose 10lbs and I also want to gain some muscle. So really I don't necessarily have a weight goal as much as a look.0
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Hi from the west coast! I lost my last 10 - I only had 30 total to lose- last fall. What helped me the most was to put my goal settings to .5 loss per week and really vary my workouts and always ate my exercise calories back. If one day I burned 200 cals then the next day I'd burn 350, then the next day something else. The body can get in a rut for sure.
The other REALLY significant thing was to completely toss out all processed foods. Yep even "healthy" breads and such. So to get calories I had to up my proteins and fats while making my carbs all leafy green veggies, etc. I did a ton of research on foods particularly grains - corn, oats, wheat, barley, etc and learned that these aren't particularly easy for our digestive systems despite conventional wisdom. So after I really embraced this philosophy and began eating without the grains, I immediately felt better and the last 10 came off easy.
So best of luck! Your picture is wonderful!!0 -
I'm on the "last 10" too!! I lost the first 60 in about 6 months. I've been on the last 10 for 3 months!!!! It doesn't want to come off!! I refuse to give up. I keep trying new things to trick my body. I can't wait to say I reached my goal!!! ****70 pounds GONE!!!!*****0
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Same here! I'm actually on my last 6-8 pounds, and I know it will be hard, so I'd love more support! Feel free to add me!0
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Hi. Add me. I 'm trying to lose the last 10 lbs of the pregnancy weight I gained. Ultimately I'd like to lose 20.0
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I'm working on those last fat pounds, too! Feel free to add me! Could always use more support. My goal is to get lean this year and add muscle! I've reset my ticker because I've started tracking measurements instead of weight.0
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HELP!!!! I need 8 to 10 pounds gone by May 4th. I'm leaving for Jamaica to get married & I need to be in good shape again!!!! I'm so lazy & tired from the holidays & I know any weight I've lost pre-holidays has returned. Getting my butt back in gear is going to be a challenge!!!!!!!0
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My original goal was to lose a total of 20, and I am on my last 9. I would appreciate the support and encouragement and I am here to provide the same!0
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I've got 8 to lose to achieve UGW. Last year I lost 16 and was able to "mostly" maintain over the holidays. Would love a little support and feedback to get the last few pounds off. It does seem like they are harder to take off!
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I'm about 7 pounds from where I wanna be & maintain !!! I did get there in august but once I upped my calories to maintenance I gained it sux.0
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Me too! And I'm really short which makes it even harder to lose.0
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Only have 10 lbs to lose! Also a little irritated when people say, you are already thin. But I am soooo ready to get rid of this belly flab!0
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I know this is kind of an old thread, but me too! I feel the same way, Cylindad. I can't talk to my friends IRL about losing weight because they think I don't need to lose any. But I see the muffin top creeping on and I don't want it! My original goal was to lose 15 pounds and I've lost 7 so far.0
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