Whole30 Challenge Beginning August 1...who's in?

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  • urangelbaby2008
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    Im in...I need a extra pick me up and guidance on eating healthy but i am still confused a little bit. So i am going to grab the book tomorow and read up. I will start August 1st and tips please lt me know.
  • juliebeannn
    juliebeannn Posts: 428 Member
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    I'm in! I'm excited and totally scared at the same time. I'm Korean and I live on rice and love carbs. Also, one of my go-to meals (and one of my husband's favorites) is chili and in general, I stir-fry almost everything in soy sauce. Beans and soy sauce are on the ban-list, I think. :noway:

    But, I'm going to give it a try...

    My only thing is I'm not sure if I should start this coming Sunday (need to finish the food I already cooked for the week...gotta enjoy that chili) or if I should wait until after I get back from vacation (Aug 9-13). What do you think?
  • treatgirl
    treatgirl Posts: 36 Member
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    I started this last Tuesday, so am on Day 8. I'm in!

    Feel pretty good, have more energy than usualy, and *ahem* *doffs British reserve* stomach really good which I'm wondering if is to do with cutting out dairy, as was already eating primal.

    http://whole9life.com/2012/01/whole-30-v2012/
  • _Ivian
    _Ivian Posts: 198
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    I'm down! :smile:
  • MeanSophieCat
    MeanSophieCat Posts: 200 Member
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    I essentially started this yesterday so August 1 will be Day 3.

    I do make some modifications though including buying regular grocery store meat instead of insisting on the free-range, grain-fed stuff (I know it is better but I am broke!) and I will have the occassional diet soda (maybe 2, 12oz per week).

    If you'll accept me with my mods, I'm in!
  • healthymission92
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    I'm in. I've never done something like this before so I will need a little motivation haha!
  • freckled_lady
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    count me in!
  • blinkinglight
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    I'm in!

    A lot of people in our box are doing it and this will be my 3rd whole30 since January! Can't wait!
  • healthymission92
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    Is there a group?
    Im not sure of the rules??
    anyone know??
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
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    As of this moment (7/31/12 at 3:30 central time) Everyone SHOULD be in the group...if you are not please let me know. I also need your email address to grant you access to the tracking spreadsheet. All of the instructions are on the group page, please ask me if you have questions

    :)

    ~Cass
  • Cavewomancafe
    Cavewomancafe Posts: 27 Member
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    I'm in. I've been primal for 2 years now..... on and off. My inner warrior needs a boost and the sugar queen has been ever so present! Time to run her back to the castle and close the door. Please put me in your group. My email address is zia(at)nehalemtel.net. Let's rock this!

    BTW here are a few tips for making it work. On http://www.thefoodee.com/ (http://www.thefoodee.com/?s=whole+30) and http://www.chowstalker.com/ (http://www.chowstalker.com/?bwbps_extnav_gal=29&bwbps_q=whole+30) they have whole 30 recipes that are amazing. Also can't go wrong with the blog "clothes make the girl" over at http://www.theclothesmakethegirl.com/ . Also Whole 30 group is starting on facebook at http://www.facebook.com/groups/whole30paleo/ And a great group called whole9 that has a facebook page and just published a book on it over at http://www.facebook.com/Whole9.

    here we go!
  • Cavewomancafe
    Cavewomancafe Posts: 27 Member
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    Oh BTW, I'm having a hard time finding the group page. Will you please send it my way? Thank you!
  • terry_67
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    I'm in!
  • xlizzislegend
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    I'm in!!!! :) so pumped.
  • CharleneExtreme
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    If its not too late i'd love to start Monday?! If its too late ill wait until i find a more suitable one!