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NSV- inches lost!

svazquez820
svazquez820 Posts: 88 Member
edited December 2024 in Success Stories
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This is me this morning. The scale is detrimental in my honest opinion. Don't let yourselves be guided by the number. It's all about how you feel. I have 15lbs to lose and I am taking it one day at a time. :)

Replies

  • svazquez820
    svazquez820 Posts: 88 Member
    bump lol
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    GET A BELT!!! Or wear cute underwear LOL

    Congrats! :)
  • hfzimmerman
    hfzimmerman Posts: 200 Member
    Awesome! Amazing progress
  • fab_ridz
    fab_ridz Posts: 73
    Way to go!! What have you been doing to get these results?? Please share!
  • Banker2Bikini
    Banker2Bikini Posts: 83 Member
    Great job girl! Time for some shopping soon! You deserve it with all that hard work! Congrats!
  • svazquez820
    svazquez820 Posts: 88 Member
    Thanks ladies :happy:

    I have been working out 5-6 days a week. I do kick boxing, HIIT, run a mile before or after every work out, I just started lifting weights. I watch what I eat like we all do. I am starting to eat 5-6 meals per day and I average about 19-25 grams of protein per meal.

    I don't always eat my exercise calories--just depends on how hungry I am. :smile:

    I have been going at this since January of this year.
This discussion has been closed.

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