Some diary / food choices help please.....

abbey_801
abbey_801 Posts: 11 Member
edited December 2024 in Health and Weight Loss
If someone wouldnt mind taking a look at my diary to give any feedback, I would appreciate. I am new to my fitness pal and am trying to be as good as I can but I seem to keep exceeding my sugar intake and seem to be having too many carbs. Any suggestions or help would be great. Im 5"9 and currently weight 183lb. Thanks!!

Replies

  • 3laine75
    3laine75 Posts: 3,069 Member
    just from today, i think alot of your sugar is from fruit so i wdn't worry too much :)
  • abbey_801
    abbey_801 Posts: 11 Member
    So if it is natural sugars, Its not too much of a worry? Thanks for having a look. Appreciated:)
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