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6 Week 6 pack? Opinions wanted!

Jolie1971
Jolie1971 Posts: 51
edited December 2024 in Fitness and Exercise
Just would like to know people's thoughts on this workout.

I have done Jillian's 30 DS, RI30 and have been doing NMTZ which I really like and also started Killer Buns & Thighs.

Need something for my stomach and to get rid of my muffin top! Was wondering if I should go back to RI30 again but was curious about this DVD.

I also do fast walking and have been doing some jogging too. Thanks for your input!

Replies

  • Jolie1971
    Jolie1971 Posts: 51
    bump...
  • chargers8709
    chargers8709 Posts: 103 Member
    I liked 6wk6pk. I would recommend it.
  • Cajunmalakai
    Cajunmalakai Posts: 59 Member
    Getting ripped abs is more about diet than anything else. All the crunches in the world won't show off that washboard if there is a layer of goo covering it.

    The key to saying good bye to that muffin top is a consistent diet and cardio to help burn the fat.
  • hesn92
    hesn92 Posts: 5,966 Member
    Getting rid of the muffin top is about reducing your body fat, not doing a bunch of ab work. Keep up with the calorie deficit and it should go away with time :) As far as the workout goes, I have never done it. was never a fan of Jillian Michaels workouts so I have no idea.
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