85lbs in 5 months

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Anderson555
Anderson555 Posts: 23
in Success Stories
I have lost 85 pounds in 5 months ... here are some pictures!

1055wn7.jpg
14c8i0z.jpg

Thanks guys ... All i did was drink 7L of water every day with out fail
and i did the extreme make over weight loss edition dvd 5 days a week
i didnt track my calories i just found this site now but i cut out all processed foods and only eat fresh produce, meat and grains .. nothing from a bag box or can ... “good food is gods food”
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Replies

  • mkm9279
    mkm9279 Posts: 44
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    WTG
  • HidingFromMyShadow
    HidingFromMyShadow Posts: 11 Member
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    Congrats. What are you eating every day? What are your workouts like?
  • KayeG79
    KayeG79 Posts: 37
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    That's awesome! You look great!!
  • iKapuniai
    iKapuniai Posts: 594 Member
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    Holy cow. How many calories were you consuming? And how much would you typically burn in a workout? That's a huge loss! Congrats.
  • toysbigkid
    toysbigkid Posts: 545 Member
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    you look fantastic!!! Well done!
  • Money2005
    Money2005 Posts: 51 Member
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    85 pounds!!! Wow! Thats awesome!!
  • busyblkgirl
    busyblkgirl Posts: 264 Member
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    That's awesome!!! What did you do???
  • Joneses17
    Joneses17 Posts: 135 Member
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    Good job. You look great. What was your most effective workout?
  • Mel1509
    Mel1509 Posts: 166 Member
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    Wow! You look amazing! What were you doing, your abs look incrediable in five months!
  • nurselroy
    nurselroy Posts: 67 Member
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    Wow, you look great! Congrats on the weight loss.
  • Anderson555
    Anderson555 Posts: 23
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    Wow! You look amazing! What were you doing, your abs look incrediable in five months!

    thanks! the work out dvd really focused a lot on core exercises so thats where that came from lol ...
  • monstergirl14
    monstergirl14 Posts: 345 Member
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    Handsome man! Congratulations, you look great!
  • Anderson555
    Anderson555 Posts: 23
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    Good job. You look great. What was your most effective workout?

    All i did was the dvd :) 5 days a week!
  • stephmwright
    stephmwright Posts: 1
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    Wow! You look fantastic! Great job. I've lost 35 lbs in 6 months, but didn't keep track of my body measurements and haven't taken pictures along the way, so I'm really struggling with seeing the change and feeling proud of myself. I have 10-15 lbs left I'd like to lose, but worry I'm starting to obsess over calories, exercise, not treating myself here and there, and just feeling really stressed over it all instead of proud of my success so far. The only thing that's kept me going has been (obviously seeing the scale go down), but also trying on old clothes that fall off now. Any advice?
  • MissShancey
    MissShancey Posts: 464
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    Good job mister
  • JimmyMcCrary
    JimmyMcCrary Posts: 11
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    Great Job! What was your starting weight?
  • ellie319
    ellie319 Posts: 139 Member
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    Congrats! You are truly an inspiration!! Keep up the good work!
  • Anderson555
    Anderson555 Posts: 23
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    Great Job! What was your starting weight?

    i started in the 260s
  • snorkjuice
    snorkjuice Posts: 41
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    Congratulations!!! And is that your son? He looks so proud!
  • Kalliejc
    Kalliejc Posts: 36
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    Huge Congratulations!! And I love that your son drew on a beard in the before pic ;)

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