Post-workout face care

tobielauren
tobielauren Posts: 184 Member
edited December 2024 in Fitness and Exercise
I have been told that you should only wash your face twice a day. But what happens when you work out or have multiple workouts? Can I wash my face more than that? What do you do for multiples?

Replies

  • mndamon
    mndamon Posts: 549 Member
    That seems odd to me that you can't wash it more than twice. If you can't then witch hazel and some cotton balls could work I guess, personally I shower once in the morning and again after working out.
  • AMYJK7110
    AMYJK7110 Posts: 126 Member
    Try a wash made for sensitive skin, I use Cetaphil, it is more of a lotion soap. Then in the evening, before bed, I exfoliate or my 'normal' washing/skincare.
  • hesn92
    hesn92 Posts: 5,966 Member
    I usually take a quick neck-down shower after I workout and wash my face.
  • ghiagirl893
    ghiagirl893 Posts: 69 Member
    I say wash it, and make sure to moisturize. If you can, avoid washing your face until you work out. Washing a lot can cause your face to over produce oil and can create some more issues there but I think the sweat on your face would be worse and feel awful
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