85lbs in 5 months

Anderson555
Anderson555 Posts: 23
in Success Stories
I have lost 85 pounds in 5 months ... here are some pictures!

1055wn7.jpg
14c8i0z.jpg

Thanks guys ... All i did was drink 7L of water every day with out fail
and i did the extreme make over weight loss edition dvd 5 days a week
i didnt track my calories i just found this site now but i cut out all processed foods and only eat fresh produce, meat and grains .. nothing from a bag box or can ... “good food is gods food”
«13

Replies

  • mkm9279
    mkm9279 Posts: 44
    WTG
  • HidingFromMyShadow
    HidingFromMyShadow Posts: 11 Member
    Congrats. What are you eating every day? What are your workouts like?
  • KayeG79
    KayeG79 Posts: 37
    That's awesome! You look great!!
  • iKapuniai
    iKapuniai Posts: 594 Member
    Holy cow. How many calories were you consuming? And how much would you typically burn in a workout? That's a huge loss! Congrats.
  • toysbigkid
    toysbigkid Posts: 545 Member
    you look fantastic!!! Well done!
  • Money2005
    Money2005 Posts: 51 Member
    85 pounds!!! Wow! Thats awesome!!
  • busyblkgirl
    busyblkgirl Posts: 264 Member
    That's awesome!!! What did you do???
  • Joneses17
    Joneses17 Posts: 135 Member
    Good job. You look great. What was your most effective workout?
  • Mel1509
    Mel1509 Posts: 166 Member
    Wow! You look amazing! What were you doing, your abs look incrediable in five months!
  • nurselroy
    nurselroy Posts: 67 Member
    Wow, you look great! Congrats on the weight loss.
  • Anderson555
    Anderson555 Posts: 23
    Wow! You look amazing! What were you doing, your abs look incrediable in five months!

    thanks! the work out dvd really focused a lot on core exercises so thats where that came from lol ...
  • monstergirl14
    monstergirl14 Posts: 345 Member
    Handsome man! Congratulations, you look great!
  • Anderson555
    Anderson555 Posts: 23
    Good job. You look great. What was your most effective workout?

    All i did was the dvd :) 5 days a week!
  • stephmwright
    stephmwright Posts: 1
    Wow! You look fantastic! Great job. I've lost 35 lbs in 6 months, but didn't keep track of my body measurements and haven't taken pictures along the way, so I'm really struggling with seeing the change and feeling proud of myself. I have 10-15 lbs left I'd like to lose, but worry I'm starting to obsess over calories, exercise, not treating myself here and there, and just feeling really stressed over it all instead of proud of my success so far. The only thing that's kept me going has been (obviously seeing the scale go down), but also trying on old clothes that fall off now. Any advice?
  • MissShancey
    MissShancey Posts: 464
    Good job mister
  • JimmyMcCrary
    JimmyMcCrary Posts: 11
    Great Job! What was your starting weight?
  • ellie319
    ellie319 Posts: 139 Member
    Congrats! You are truly an inspiration!! Keep up the good work!
  • Anderson555
    Anderson555 Posts: 23
    Great Job! What was your starting weight?

    i started in the 260s
  • snorkjuice
    snorkjuice Posts: 41
    Congratulations!!! And is that your son? He looks so proud!
  • Kalliejc
    Kalliejc Posts: 36
    Huge Congratulations!! And I love that your son drew on a beard in the before pic ;)
  • MissShancey
    MissShancey Posts: 464
    Congratulations!!! And is that your son? He looks so proud!

    his son is so cute!
  • Anderson555
    Anderson555 Posts: 23
    Congratulations!!! And is that your son? He looks so proud!

    Thank you, yes he is 7!
  • UpsideMeagan
    UpsideMeagan Posts: 67 Member
    Congratulations!!! And is that your son? He looks so proud!

    Thank you, yes he is 7!

    I'm more impressed he could grow a full beard at age 7!

    Great work!! Very impressive loss in such a short time.
  • Blayzn10Tiffers
    Blayzn10Tiffers Posts: 181
    Amazing! Just shows what dedication can do! Good for you!! Keep up the good work!
  • mandyP79
    mandyP79 Posts: 84 Member
    Great job!!!
  • Anderson555
    Anderson555 Posts: 23
    Congratulations!!! And is that your son? He looks so proud!

    Thank you, yes he is 7!

    I'm more impressed he could grow a full beard at age 7!

    Great work!! Very impressive loss in such a short time.

    lol ya he always wants to be just like pops!
    thats why i needed to get healthy! ... except he said he doesn't want to work out like me when he grows up because i look gross when im sweaty! lol - we will work on that!
  • Dustin_02
    Dustin_02 Posts: 76 Member
    Well done man! Congrats
  • MissShancey
    MissShancey Posts: 464
    :mad: < i posted accidentally and cant delete it :mad:
  • alliwithaneye
    alliwithaneye Posts: 163 Member
    Looking good! Congrats on your success and btw your son is adorable! :)
  • Monanik
    Monanik Posts: 150
    Outstanding job!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!