WEDNESDAY (8/1) MINI CHALLENGE
Options
![CyniSister](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/922a/3f1a/338a/f2ae/abfb/fc8b/098c/db5bc6cd5d1b3da074807d94238e6d84f66e.jpg)
CyniSister
Posts: 74
Today's challenge is 100 Overhead Tricep Extensions!
Seems like a lot? Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to join the challenge and again (before midnight) when complete.
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
Who's in?
Seems like a lot? Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to join the challenge and again (before midnight) when complete.
![](https://img.youtube.com/vi/4t3BC4PPNGs/0.jpg)
Who's in?
0
Replies
-
in like Flynn0
-
I will give it a try.0
-
I'm in! I'll probably be lame and use my 3# weight though, I haven't done any tricep work yet, :blushing:0
-
I'm in0
-
I'm going to start now0
-
I'm in!0
-
I'm in!0
-
I'm in for 10lbs! Can't wait!0
-
I,m in0
-
Hesitant to say it...but I am in0
-
I'm going to start now
Only got 1k dumb bells but just completed the 1000 -
Im in! My arms have been left out the last couple of days!!! I'll use 10 lbs!0
-
i'm in! glad to see something with arms today, i don't think my legs could handle another day...
thanks for the challenge.0 -
I'm in.0
-
i'm in0
-
I'm in! however after a boxing session last night I have a feeling this may hurt!0
-
I only have a 4 lb jug of E-Z Seal solution for our postage machine to use.
You know I'm in!!!0 -
I am in0
-
I'm in, and I am going to have my husband join me :-)0
-
Challenge accepted! I'm at work so I'll do them with my handbag (which is pretty big and pretty heavy!)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions