figure out servings on vegetables
dmdv22
Posts: 22
Newbie question... Is there an easy way to figure out servings on vegetables? I am grilling out tonight and am making grilled red potatoes with carrots and peppers. I am trying to make sure I calculate the servings of the vegetables and it seems they are supposed to be in cups. I cant really cut up all the ingredients that are grilled.
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Replies
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Food scales rock
You can always try one of the sites that use common items to estimate sizes like: http://education.wichita.edu/caduceus/examples/servings/household_items.htm0 -
can you use food scales on vegies, I thought vegies were more a volume thing? Like 4oz of potatoes would not be the same as 4 oz of peas when it comes to servings.0
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