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Body Pump recording
NicolaMapp
Posts: 27 Member
I'm new to MFP and was wondering if any one else does Body Pump classes and how they record them in their tracker?
Thanks.
Thanks.
0
Replies
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I do Body Pump and I were my HRM and just record the cals burned in Cardiovascular...It's probably not the right way, but that's what I do0
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I wear my HRM sometimes, so I have a general idea of what I've burned on a heavy or easier day, and track it in cardio also.0
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Great, because I know that BP burns a lot of calories, but wasn't sure where to put it in the diary!
Thanks guys x0
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