Body Pump recording

NicolaMapp Posts: 27 Member

August 2012 edited December 26 in Fitness and Exercise

I'm new to MFP and was wondering if any one else does Body Pump classes and how they record them in their tracker?

Thanks.

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  hteapot Posts: 29 Member

  August 2012

  I do Body Pump and I were my HRM and just record the cals burned in Cardiovascular...It's probably not the right way, but that's what I do

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  Hayley189 Posts: 12 Member

  August 2012

  I wear my HRM sometimes, so I have a general idea of what I've burned on a heavy or easier day, and track it in cardio also.

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  NicolaMapp Posts: 27 Member

  August 2012

  Great, because I know that BP burns a lot of calories, but wasn't sure where to put it in the diary!
  
  Thanks guys x

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