Hey everyone! I'm making a new fitness routine for August and I want to know what your favorite type of cardio to do it!
What machines do you like at the gym?
What do you do while on them (i.e. HIIT, time, resistance levels, etc).
Also, if you do strength training as well, what's your schedule like? (i.e. when do you do certain body parts, how many days a week, etc).
Okay so basically I'm just asking what your guys' workout routines are like.