WEDNESDAY (8/1) MINI CHALLENGE
Replies
-
I am in ----0
-
Did it
Used a 5lb weight.
My dog HATED watching me do this for some reason :P She wouldn't stop barking, haha.0 -
50 standing, 50 lying while watching Olympic cycling!0
-
DONE! I lost count, so I either did 100 or 125... ;-)0
-
I'm in!! I'm sure I can find a big book laying around her somewhere!0
-
I'm in.0
-
Me. (125)0
-
I'm in!0
-
in like Flynn
done with 5 lbs wts each hand- 100 bicep curls as well- gotta keep the muscles even thank you for the challenge! 0 -
I will give it a try0
-
Done but only used 3lb weights.0
-
am i in..0
-
Not sure what exactly an overhead tricep extension is... but just yesterday I was looking for something I could do at work to get me up and away from my desk...(I have a wall I can step behind so nobody sees me)...hmmm... nothing really heavy around here... but I'll give it a shot!
Wall sits! I do ten for 30 seconds each. Great for core and legs.0 -
I'm in! Let the burn begin!0
-
I'm in 0
-
Count me in, I'll do later tonight after my run 0
-
I am in. Today is my first day of this weight loss journey so here I go!0
-
THANKS!!! These are PERFECT!! I don't have enough room to do planks behind the wall, but this will be just the thing!!0
-
DONE!! did 120 in the end as only had a 2 1/2 lb weight so thought I'd sqeeze in a few more!0
-
i'm in!0
-
not sure what they are... is that when i hold the weight like over and behind the back of the head. and bend my arm at the elbow..0
-
Adding this in to my workout tonight0
-
I'm in!0
-
:happy: Im in!0
-
Finished! Did anyone else feel it more in your forearms than triceps? Hope I didn't do it wrong, I did watch the video, lol!0
-
I'm in, my arms does need it lol... I'll do 110 tonight with my other workouts..0
-
I am in also. Have to wait 'til I get home tonight but I am putting a reminder on my phone so hopefully I will remember.0
-
I'm in. Doing this with 5lb weight.0
-
Gonna give it a shot0
-
done 5 sets of 20 with a 3lb weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions