We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 lbs lost! Pictures!
Replies
-
Way to go!!0
-
You are DARLING!!! Wow! And yes, younger and "fresh-faced". I agree!!!0
-
30 lbs is such a difference on your tiny frame! You look amazing!0
-
you look amazing!
lovely 
0 -
WOW0
-
Congratulations!!!0
-
whistling at you!!!!0
-
Wow!!!0
-
WOW you look absolutely amazing. It looks like you lost much more than that. Great job!0
-
Wow, way to go!! You look great! Thanks for posting this, my goal is about 30lbs (and then some, depending how I feel once I hit that goal), it's very inspiring!0
-
Wonderful job OP. You are beautiful.0
-
Great job!0
-
Looking GOOD! =D0
-
You look gorgeous! Great job!0
-
That is an amazing transformation. May I ask, how tall are you?
I'm 5'7"0 -
wow you look amazing!! great job0
-
what a difference!!!!! you did awesome !!!0
-
Drop. Dead. Gorgeous.0
-
For the 100th time....WOW!!! Seriously, you look great!! GOOD JOB!0
-
Wow, great job. How long did it take for you to reach that goal? You look fantastic!0
-
Well done. Keep it up, you look great.0
-
You look fantastic!! You also don't look like you could possibly be 30 0
-
You look 5 years younger. Great job.0
-
Wonderful! Great job!!0
-
wow! you look AMAZING!!! Thank you so much for posting this - I need to lose about 30 lbs and sometimes I wonder how much of a difference it will really make. Now I see it is a very big difference. You look fantastic!!!
If you don't mind me asking: what was your beginning/current weight and how tall are you? Any secrets you care to divulge???
I started at 171 and I'm at 140 now. I'm 5'7".
Strength training has made all the difference. My diet is certainly a huge factor, but I don't think I would be nearly as fit as I am at this point without the strength training. I work out with a trainer twice a week and do cardio 4-5 days/week. I've been using MFP and Weight Watchers to track my food, but have also been trying to eat as cleanly as possible. It took me 4 months to lose the weight. I average about 1.5lbs/week.0 -
great job.. how long did it take you0
-
great job.. how long did it take you
4 months0 -
Nice! Congrats! You look awesome!0
-
You look great!! I'd love some tips??0
-
HOT! Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.7K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!