30 lbs lost! Pictures!
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Way to go!!0
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You are DARLING!!! Wow! And yes, younger and "fresh-faced". I agree!!!0
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30 lbs is such a difference on your tiny frame! You look amazing!0
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you look amazing! lovely0
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WOW0
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Congratulations!!!0
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whistling at you!!!!0
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Wow!!!0
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WOW you look absolutely amazing. It looks like you lost much more than that. Great job!0
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Wow, way to go!! You look great! Thanks for posting this, my goal is about 30lbs (and then some, depending how I feel once I hit that goal), it's very inspiring!0
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Wonderful job OP. You are beautiful.0
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Great job!0
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Looking GOOD! =D0
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You look gorgeous! Great job!0
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That is an amazing transformation. May I ask, how tall are you?
I'm 5'7"0 -
wow you look amazing!! great job0
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what a difference!!!!! you did awesome !!!0
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Drop. Dead. Gorgeous.0
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For the 100th time....WOW!!! Seriously, you look great!! GOOD JOB!0
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Wow, great job. How long did it take for you to reach that goal? You look fantastic!0
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Well done. Keep it up, you look great.0
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You look fantastic!! You also don't look like you could possibly be 300
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You look 5 years younger. Great job.0
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Wonderful! Great job!!0
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wow! you look AMAZING!!! Thank you so much for posting this - I need to lose about 30 lbs and sometimes I wonder how much of a difference it will really make. Now I see it is a very big difference. You look fantastic!!!
If you don't mind me asking: what was your beginning/current weight and how tall are you? Any secrets you care to divulge???
I started at 171 and I'm at 140 now. I'm 5'7".
Strength training has made all the difference. My diet is certainly a huge factor, but I don't think I would be nearly as fit as I am at this point without the strength training. I work out with a trainer twice a week and do cardio 4-5 days/week. I've been using MFP and Weight Watchers to track my food, but have also been trying to eat as cleanly as possible. It took me 4 months to lose the weight. I average about 1.5lbs/week.0 -
great job.. how long did it take you0
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great job.. how long did it take you
4 months0 -
Nice! Congrats! You look awesome!0
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You look great!! I'd love some tips??0
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HOT! Great job!0
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