30 lbs lost! Pictures!
Replies
-
Way to go!!0
-
You are DARLING!!! Wow! And yes, younger and "fresh-faced". I agree!!!0
-
30 lbs is such a difference on your tiny frame! You look amazing!0
-
you look amazing!
lovely 
0 -
WOW0
-
Congratulations!!!0
-
whistling at you!!!!0
-
Wow!!!0
-
WOW you look absolutely amazing. It looks like you lost much more than that. Great job!0
-
Wow, way to go!! You look great! Thanks for posting this, my goal is about 30lbs (and then some, depending how I feel once I hit that goal), it's very inspiring!0
-
Wonderful job OP. You are beautiful.0
-
Great job!0
-
Looking GOOD! =D0
-
You look gorgeous! Great job!0
-
That is an amazing transformation. May I ask, how tall are you?
I'm 5'7"0 -
wow you look amazing!! great job0
-
what a difference!!!!! you did awesome !!!0
-
Drop. Dead. Gorgeous.0
-
For the 100th time....WOW!!! Seriously, you look great!! GOOD JOB!0
-
Wow, great job. How long did it take for you to reach that goal? You look fantastic!0
-
Well done. Keep it up, you look great.0
-
You look fantastic!! You also don't look like you could possibly be 30 0
-
You look 5 years younger. Great job.0
-
Wonderful! Great job!!0
-
wow! you look AMAZING!!! Thank you so much for posting this - I need to lose about 30 lbs and sometimes I wonder how much of a difference it will really make. Now I see it is a very big difference. You look fantastic!!!
If you don't mind me asking: what was your beginning/current weight and how tall are you? Any secrets you care to divulge???
I started at 171 and I'm at 140 now. I'm 5'7".
Strength training has made all the difference. My diet is certainly a huge factor, but I don't think I would be nearly as fit as I am at this point without the strength training. I work out with a trainer twice a week and do cardio 4-5 days/week. I've been using MFP and Weight Watchers to track my food, but have also been trying to eat as cleanly as possible. It took me 4 months to lose the weight. I average about 1.5lbs/week.0 -
great job.. how long did it take you0
-
great job.. how long did it take you
4 months0 -
Nice! Congrats! You look awesome!0
-
You look great!! I'd love some tips??0
-
HOT! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!