I can't do this alone any more. Help me please .

wandapineiro
wandapineiro Posts: 1
in Introduce Yourself
Hello my name is Wanda and Im hoping you guys can help me help my self . I am a very happy person for the most part. But i want to get heathy . I want to feel good about my self.

Replies

  • SallyNitro
    SallyNitro Posts: 8 Member
    i am adding u!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
    you can do this and you will be happier, bec' you'll be healthier....all it takes is a plan. Never begin your day without a plan.
    Log everything you plan to eat and stick to it...allowing for snacks and healthy fuel.

    Be good to yourself, love yourself, and never give up :flowerforyou:
  • invictus8
    invictus8 Posts: 258 Member
    Request sent :-)
  • tamar44
    tamar44 Posts: 7
    All I can say is don't give up. It took us time to put this weight on so it's not going to be so easy taking it off. Stick with it..I'm with you.

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