4 days of 30 day shred....
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Goodluck girlie! we in this lolI start 30DS tomorrow for the month of August. I will be taking before and after pics and measurements. Hope I lose that much! BUMP
I'll start with you just bought the DVD tonight0 -
I start 30DS tomorrow for the month of August. I will be taking before and after pics and measurements. Hope I lose that much! BUMP
I'll start with you just bought the DVD tonight
Hey count me in Too am geared up again fr 30day Shred as I discontinued it before twice due to being bz but not this time girlssss
Plz stay in touch & lets push each other :bigsmile:0 -
That's awesome! I wanted to ask a question, can the scales go up cause your gaining muscle but still losing the inches?0
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I also am on Day 4 of level 1. I haven't taken my measurements since i started but i do know that i was able to fit into 3 different size 4 skirts today.0
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Tomorrow is day three for me so I'll join in on the fun with ya...0
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AWESOME!! I love the Shred!0
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I'm sending you a friend request...0
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Right now I'm at my half way point of rip:60. Starting 30DS Sept 3rd..your progress is exciting!! Can't wait to start!0
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Hell, I think I'll start tomorrow too. I have the dvd. Tried it like 6 months ago and weenied out.
I'm not going to weenie out this time. The results I'm seeing on these forums are far too awesome.0 -
I know it's a tough workout when i'm in the middle of it, but i'm worried cuz i haven't felt really sore since after my workout on day 2. Tomorrow is day 5/level 1. Does anyone else think that's weird??
Oh, and i also gained like half a pound so since i started so i'm hoping that's muscle too lol.0 -
Wow that's impressive. I did the 30 day shred for a few days but then I gave up0
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Funny, I just ordered it from Amazon last night and will doing the DVD's virtually with a friend. Going to be watching this blog. Would love to see results like yours.0
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Thats is amazing!!!!!0
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I am on my first week of it and also have a love/hate relationship with her. I am alternating 30 DS and Biggest Loser Bootcamp every other day...I am only on day 3 and am super sore! I didn't measure myself on Monday, guess I should have. Good luck everyone that is on it.0
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Hi ladies!
I just finished Day #1 Lvl #1 this morning. I have no stamina or boddy strength so I can't wait to see results. I took before pics and measurments. I wil add you when I get home from and have my laptop. Look forwardd to shreddding with you.0 -
lv 1 day 1 done!0
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Starting it tomorrow! Any suggestions of household items to use as weights until I can buy some this weekend?!0
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Canned food works pretty well, or two drink bottles filled up...0
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How is the 30 day shred going on gals???0
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I just finished day 4 level 1 of the shred. It was torturous for the first three days but today I felt like I was actually able to complete about 95% of it without wimping out. I asked my friend that's a personal trainer who also did this (she is super buff now!) about taking a day off and she said yes, definitely take a day off during the week. My plan is to do 5 days in a row and then take a day off (but still go for my 25 minute power walk in the morning). I'm looking forward to comparing results!0
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