A NEW ME - 2010 Weight Loss Challenge!
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I am so in! I have lost 13 lbs and gained 11 of it back!!! This is a new year and I am going to be a new me!!
start weight - 192
goal weight by June 1st 2010 - 1550 -
Start weight: 151.5 (up 1.5 since Christmas - grrr)
Goal weight: 135
did 60 min on the arc trainer this morning - and I am about to walk the dog...here we go!0 -
welcome to the challenge everyone! :bigsmile:
we will all log in to this thread every THURSDAY and add any tips, hints and motivation likewise :flowerforyou:
the first challenge is 30 minutes of exercise three times a week, this will seriously aide your weight loss, and help you to feel more relaxed and more confident
the first person to reply to volunteer to think of the next challenge will do the challenge next week, i will post your name and send you an email
31/12 - 163.8
07/01 -
14/01 -
21/01 -
28/01 -
my goal for the next month is to get to 159 by the 4th of February!
Happy New Year everyone! here's to a fab 2010! :drinker:0 -
I'll volunteer to give next week's challenge! :bigsmile: my e-mail is PumpingIron33@gmail.com...0
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ok Brabdiann, that is great! :flowerforyou:
you just need to think of a challenge for us all, and post it here next thursday!0 -
Okie dokie no problem.. that will be easy!0
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Sounds GREAT...PLEASE count me in
I want to lose 6 lbs by Feb 4th!! ( 5 weeks )
Happy 2010 everyone!!!0 -
Hi Katie,
I like your words - one choice at a time!
Happy New Year!0 -
Well, it's January 1st, 2010. A new year, a new start. Lots of new beginnings!
Weighed myself this morning, and I was not as heavy as I thought I may be, but the 7 pound loss is deceptive, as I was guessing when I first signed up. I've been able to exercise some restraint this holiday season thanks to this sight and using the Food Tracker.
So, here we are:
Start Weight: 268
Goal Weight: 200
One day at a time, one choice at a time.
The journey of a thousand miles begins with one step...0 -
Starting Weight 157
Goal Weight 1350 -
OOPS..... I put the wrong number as of Today im 1550
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Starting weight:340
Goal: Lose 2 pounds per week in January - 8 pounds total. Nice, baby steps
I keep telling myself - it took years to put on all this weight, it won't come off overnight!
Goals for January: 1. 30 min. of exercise 3 times a week. 2. Get in the habit of logging foods into my journal.
So excited to get to know you all as we continue on our weight loss journeys together!0 -
Good morning. Ready for a new year and a new me!
My current weight is 240.2 (that's down from my starting weight of 301 on Aug. 26)
I've got a very long way to go. I would love to have dropped another 40 lbs by the end of May and before the end of the year 2010, I'd like to be down to 150(140). We'll see. I will work hard.
We can do it one choice at a time. -katie :drinker:
Way to go! You've already made great strides toward your goal. Keep it up and you will get there. I know you can do it0 -
I think my scale is lying to me b/c my clothes definitely do not support the number that the scale says as of this morning:
152 lbs.
Looking forward to looser fitting jeans!!! Happy New Year everyone!!!0 -
I think my scale is lying to me b/c my clothes definitely do not support the number that the scale says as of this morning:
152 lbs.
Looking forward to looser fitting jeans!!! Happy New Year everyone!!!
That's a great thing!! That means your losing inches which means your losing bodyfat! If your clothes are fitting looser then that's awesome... Do you take measurements? If not you should start and do them monthly so you can see the difference there if you not seeing it in the scale.. Don't be discouraged!0 -
I want to advise that everyone should take their measurements... If you don't see the scale moving it's more likely that your losing inches and bodyfat...
You can purchase a fabric or soft tape measure at GNC or online. This is what is looks like below.. The fabric one can be purchased from a fabric store like Michael's or so...
Be sure to measure:
Chest
Arm
Waist (around the belly button)
Hips
Thigh
These are up to you:
Calve
Neck
Forearm
If you have any question feel free to ask... Time to make some serious changes everyone, we can do this and we are! :flowerforyou:0 -
Is it to late to join? I just found this website today. Would love some help and think this would be great!0
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Is it to late to join? I just found this website today. Would love some help and think this would be great!
Not at all, please post your starting weight , how much you want to lose and goal weight... Thursday's are our weigh-in days so don't forget to come in to let us know your stats..0 -
My starting weight on MFP was 223 lbs. I weighed in this Thursday at 216 lbs. I would like to lose 70-80 pounds.0
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My starting weight on MFP was 223 lbs. I weighed in this Thursday at 216 lbs. I would like to lose 70-80 pounds.
Welcome! :flowerforyou:0 -
how are you all doing with your 3x 30 minutes exercise as this weeks challenge? :flowerforyou:0
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how are you all doing with your 3x 30 minutes exercise as this weeks challenge? :flowerforyou:
I did the wii fit for 45 min yesterday, and am starting the 30 day shred tonight after church. I'm so excited!!
How are you doing with it, Emma?0 -
how are you all doing with your 3x 30 minutes exercise as this weeks challenge? :flowerforyou:
Doing excellent with it :bigsmile: ... actually I do alot more exercise then u challenged us to do but that's what I've been doing for a couple months now anyway.. It feels great ! How's it going for you?0 -
For this past week, I did 2 hours of water aerobics and 2 1/2 hours of aerobic activity with the wii, and additional 2 hours of stretching- yoga exercising.
Got to get back to weight training this next week.0 -
Count me in, too!
Rhonda
Current weight 1/2/10 = 193 lbs0 -
I'm in! My current weight 1/2/10 = 206; and I just started walking, 30 minutes a day. Today actually was first day.0
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I forgot to post my goal weight.
Start weight on 1/2/09 = 206
Goal weight = 142
I started walking regime yesterday, 30 minutes walking 5 days/week. Will increases this and add bicycling once spring arrives.0 -
Count me in! I need all the help and support I can get.
My starting weight is 207.8
My goal weight is 140 (but will settle for 150 if need be)
Tomorrow I start back in the gym.0 -
I know it is not Thurdsay but I would like to join! My starting weight is 188 and my goal is 130. I plan to workout 5 days a week and stick to my calorie count. Good luck to everyone! I just love the support on this website!!!0
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I usually work out 6-7 days a week but what I did for a personal challenge with this one is to add 15 minutes to three of my normal workouts! I did one of the three yesterday and I am hoping to do one more today!
I went to a game night last night and drank wine I wasn't planning on so I am a bit bummer about that one! :ohwell: It was very fun though.0
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