Calorie Count for buffet

edzigler
edzigler Posts: 18 Member
edited December 2024 in Introduce Yourself
Hello All :

Doed anyone know a simple way to est. a calorie count for eating at a buffet ?

Thank you all in advance

Replies

  • Pebble321
    Pebble321 Posts: 6,423 Member
    You'll find a few "buffet" options in the database - sometimes I've used one of those, other times, I've estimated and added quick calories.
  • tas3980
    tas3980 Posts: 93 Member
    On the couple of times I have had a buffet since my journey began; I take note of the individual foods/drinks I have and log them separately.
  • edzigler
    edzigler Posts: 18 Member
    Thank you
  • edzigler
    edzigler Posts: 18 Member
    Small Notepad .. wonderful idea thank you
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