hello, im new to this

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horrendous1
horrendous1 Posts: 2
edited December 2024 in Introduce Yourself
never done this before and i think its so cool. im ready and motivated!

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  • ticho9
    ticho9 Posts: 25
    That is the key word: motivated... This is the right place to get support! Good luck.
  • Growtinymusclesgrow
    Growtinymusclesgrow Posts: 152 Member
    Motivation is key. It is important to look at this journey as a lifestyle change, not a temporary "diet". Food is about 70% and exercise is the other 30%! Welcome aboard and remember to have fun along the way!
  • ivan1964
    ivan1964 Posts: 435
    Hello and welcome here. You can do anyhting you put your mind too. hope you have a great day and feel free to add me if you wish. :smile: thanks
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