August binge challenge!
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I'm in! :flowerforyou:
Starting today:
Me: 0
Binge:0
I'm just curious what everyone considers a binge day. For me, it's probably going over my calorie allowance by 1000 cals or more.0 -
Awesome... I have been bingeing a lot the last 3 weeks... I am in!
Starting today!0 -
I'm in! I think what everyone considers a binge is very different.. for me it's not so much the calories but the out-of-control feeling I get when I eat, unable to stop myself from reaching for more.0
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I'm in! Tried last month but it went downhill fast. New day and new month. Clean Slate!0
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Count me in0
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I'm in!0
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count me in:devil: ! i concider binging when i cant stop eating wether i am hungry or not!0
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I am in
Starting today-
Me- 0
Binge- 0
For me a binge is going over 500 calories above my calorie limit a day.
I am currently reading a book called Why weight by Geneen Roth. According to that book binges are ways in which we allow ourselves to go unconscious, to get away from concerns of day to day life and plunge into oblivion .If we developed other ways to meet that need our desire to binge will lessen.0 -
I'm in! :flowerforyou:
Starting today:
Me: 0
Binge:0
I'm just curious what everyone considers a binge day. For me, it's probably going over my calorie allowance by 1000 cals or more.0 -
Oh Binge Monster, how I hate thee!!!! I think a binge is different for everyone. I have been considering going to a threapist for some help! But let's try this and see what happens!!!! I am glad I am not alone
I am in!!!! Feel free to add me for additional support.0 -
Binge:1
Me:0
UGH!!!! My hubby went to Culvers and I didnt have the willpower to say no.0 -
Powerless binge monster: 0
Powerful me!!!: 20 -
Me: 1
Binge: 00 -
I am in for the binge challenge this way I will be more motivated not to binge0
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August 1st:
Winning: 1
Lost: 0
In a row: 10 -
August 1st
Winning: 1
Binge: 00 -
Me: 2
Binge: 0
Today marks 50 days binge free for me!0 -
I'm in! Starting tomorrow! Had a bad day!0
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I just started on here again yesterday so I am in. I need all the support I can get.
Me: 2
Binge: 00 -
Im in starting tommorow. Wish me luck.0
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