We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

snow shoving/House cleaning

ltlhmom
ltlhmom Posts: 1,202 Member
edited September 2024 in Fitness and Exercise
I'm not finding these under the Exercise in Cardiovascular. Not sure what the calories would be. Any suggests?

Replies

  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I'm not sure about snow shoveling, but cleaning is listed in the exercises. Try just "cleaning" without "house."
  • BrenNew
    BrenNew Posts: 3,420 Member
    I'm not finding these under the Exercise in Cardiovascular. Not sure what the calories would be. Any suggests?





    Here's a great site, (if you don't have a HRM to get an exact reading of what you're burning.) :smile:
    http://www.caloriesperhour.com/index_burn.php
    Just figure out from your weight how much you'd burn in an hour and manually put it in your cardio exercise log. :wink:
  • mablesyrup
    mablesyrup Posts: 286 Member
    Snow Shoveling is listed- I added it a few weeks ago-- LOL>.. but maybe I didn't put it under cardio?? (oops)

    I was surprised at how great 30 minutes of shoveling was! I was so excited when I got to type in that I had done 1 1/2 hours total of good out of breath shoveling for the day =)
  • mablesyrup
    mablesyrup Posts: 286 Member
    It's in there under Cardio - unless when you add ones they only show up for you- and not for everyone like the food?

    Anyways 30 minutes of snow shoveling burns 221 calories.
  • It's in there under Cardio - unless when you add ones they only show up for you- and not for everyone like the food?

    Anyways 30 minutes of snow shoveling burns 221 calories.

    I think with exercises it only shows up for the person who added it, not like food.
  • jlmiccolo
    jlmiccolo Posts: 3 Member
    Someone had posted that snow shoveling as follows: 30 minutes of snow shoveling burns 221 calories. You can add it in manually for yourself. Housecleaning is under "cardio" and there are a couple to choose from. Let me know if you find it! Good luck. I'm logging my food and exercise!
  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Thanks everyone I guess I just have to poke around a little bit more. LOL
This discussion has been closed.