Male 6'2 145 Lbs down w Pics 13 Months

245

Replies

  • myofibril
    myofibril Posts: 4,500 Member
    Majority of my weight has been lost by cycling, 100+ miles a week
    and of course eating healthy.

    Of all the awesome things in an awesome success story this is the awesomest.

    Keep at it man.

    ETA: just read your profile and see you are training for a couple of centuries. Great stuff!
  • sandybeaches00
    sandybeaches00 Posts: 52 Member
    holy smokes, you look great!!! what an amazing transformation
  • VanessaGS
    VanessaGS Posts: 514 Member
    That is amazing progress in such a short amount of time.
  • Bess_Emerfoll
    Bess_Emerfoll Posts: 6
    You look amazing! Great job!
  • KaraGrr
    KaraGrr Posts: 75 Member
    INCREDIBLE!!!
    I like how you poked the elephant lol
  • faefaith
    faefaith Posts: 433 Member
    Great job!!
  • sunshinesquared
    sunshinesquared Posts: 2,733 Member
    Woot Woot!!!! Great job!!!
  • mpankratz79
    mpankratz79 Posts: 21 Member
    Thanks for keeping it real. I always think it should happen overnight. You look amazing!!!
  • Feisty_Red
    Feisty_Red Posts: 982 Member
    Brilliant :) This is so amazing!!!!! CONGRATS!

    and the pic with you touching elephant is... too :)
  • jamiem1102
    jamiem1102 Posts: 1,196 Member
    WOW!!!! You look so great! Congratulations on your progress. :) Keep it up!
  • HelenDootson
    HelenDootson Posts: 443 Member
    Great results - Congratulations
  • tomusiakl
    tomusiakl Posts: 225 Member
    You look great.
  • nsbmom1
    nsbmom1 Posts: 6 Member
    amazing!! Great job!:smile:
  • eileen673
    eileen673 Posts: 41 Member
    Wow! Congrats on your success. You look amazing :)
  • gaylynn35
    gaylynn35 Posts: 854 Member
    WOW!! You look amazing! Good luck to you on the last 25. :drinker:
  • auroranflash
    auroranflash Posts: 3,569 Member
    Awwww. You're a cutie.

    Great work, keep it up! :smile:
  • rachelblair09
    rachelblair09 Posts: 33
    amazing amazing work! you look incredible! check out your quads!
  • packergirl2007
    packergirl2007 Posts: 41
    Holy moly... amazing!
  • jenlayport
    jenlayport Posts: 154 Member
    you look amazing! Congrats =)
  • jdswaker
    jdswaker Posts: 36 Member
    You look happy and healthy! Great inspiration! Thanks for sharing.
  • kittyhasclaws
    kittyhasclaws Posts: 446 Member
    Amazing job! Congrats on all your hard work paying off!
  • amj3303
    amj3303 Posts: 111 Member
    WOW AMAZING!
  • cdprouty
    cdprouty Posts: 140 Member
    Remarkable! Well done.
  • ichorica
    ichorica Posts: 475 Member
    Amazing!! Awesome job!
  • Moyzilla
    Moyzilla Posts: 106 Member
    Huge congratulations to you! Not only did you lose 145 pounds but I'd say you lost about 15 years as well!
  • freew67
    freew67 Posts: 348 Member
    You should be very proud of yourself! Im down 107 lbs and not done either. I walked most of my weight off and now just getting cycling. 145 lbs is a crazy amount of weight to lose. Well done!

    http://freew67.blogspot.com/
  • steph2331
    steph2331 Posts: 106
    Be proud! Your hot!!
  • cindys0417
    cindys0417 Posts: 1,279 Member
    Wow..great job! You are such an inspiration for me...thanks for posting !
  • GeekyGirlLyn
    GeekyGirlLyn Posts: 238 Member
    You did an amazing job! Its great to see how far you've come and see all the hard work you very obviously put in. Thanks for posting this with pictures and letting us see how well you're doing! You're totally right to be proud of this since you look awesome in the pics. Good job and know you're an inspiration!
  • srpthlgy
    srpthlgy Posts: 69
    You look fantastic!

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