water execise

My one source of exersize is in the water ~ I do everything from swimming to jogging to walking to any exersize I can make up to do. under cardio there are some MFP listings for swimming, water jogging, water aerobics but a word of advise they are rather generous with calories burned. I got my HRM and it was less then what MFP calculations were. If you want to friend me you can scan thru my exersize diary for calculations. Good luck!!