add exercise-30 day shred

xcountrycheetah · January 2010

How did you log the 30 day shred level 1 in your exercise? I searched for it but nothing came up. Did you add each jumping jack, lunge, etc.? That seems like it'd take forever to add in.

abr25 · January 2010

i use the 30 day shred and I log it in as circuit training.

xcountrycheetah · January 2010

Thanks!

kellygirl5538 · January 2010

I count it as 175 calories

missyjane · January 2010

circuit training, general

tracylea_2003 · January 2010

I use a heart rate moniter. It says that I burned almost 400 calories.

add exercise-30 day shred

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