add exercise-30 day shred

xcountrycheetah Posts: 5

January 2010 edited September 20 in Fitness and Exercise

How did you log the 30 day shred level 1 in your exercise? I searched for it but nothing came up. Did you add each jumping jack, lunge, etc.? That seems like it'd take forever to add in.

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  abr25 Posts: 179

  January 2010

  i use the 30 day shred and I log it in as circuit training.

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  xcountrycheetah Posts: 5

  January 2010

  Thanks!

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  kellygirl5538 Posts: 597 Member

  January 2010

  I count it as 175 calories

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  missyjane Posts: 188 Member

  January 2010

  circuit training, general

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  tracylea_2003 Posts: 29 Member

  January 2010

  I use a heart rate moniter. It says that I burned almost 400 calories.

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