NATURAL DIET SUPPLEMENTS ANYONE?

clopez1987 · August 2012

So is any one out there taking any natural diet supplements/Fat burners to help them with their weight loss, if so what are some natural products out there?

lilawolf · August 2012

I am taking fish oil and a b vitamin supplement. That seems to be helping me

There are also many people, including Miranda Kerr, who swear by raw coconut oil, but I haven't tried it.

http://www.dailymail.co.uk/femail/article-2029573/Victorias-Secret-supermodel-Miranda-Kerrs-coconut-oil-beauty-secret.html

clopez1987 · August 2012

My husband was actually just telling me today about fish oil! What does it do?

lilawolf · August 2012

It helps to support muscle growth and inhibit muscle loss (which is common during a diet). The omega 3s are also good for brain and heart function, lowers triglycerides, blood pressure, arthritis etc

Here is the muscle part:
http://www.bodybuilding.com/store/fish.html

The rest (under uses):
http://www.webmd.com/vitamins-supplements/ingredientmono-993-FISH OIL.aspx?activeIngredientId=993&activeIngredientName=FISH OIL

killah_babe · August 2012

I took Insane Amp'd by Bella Vi for a month. It's bee pollen. I saw great results with it! I lost 20lbs within that month (I obviously was watching my food intake and exercising). It's a natural thermogenic so it really made my workouts more efficient. I HIGHLY recommend this product! I do believe it costs about $30 per bottle and has 60 capsules. I only needed to take 1 instead of 2 so I still have half of a bottle left!

NATURAL DIET SUPPLEMENTS ANYONE?

Replies

Categories