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Water water water... HELP

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Replies

  • debussyschild
    debussyschild Posts: 804 Member
    I fill up two 2-liter water bottles and put them in the fridge every night. I drink those two in the beginning of the day, and then I refill them each once and drink them down again. Easily over one gallon and all I have to do is concentrate on just sipping on them until they're not full anymore. Works for me.
  • Frauhammie
    Frauhammie Posts: 13 Member
    Awesome tips, I will try them too. I bought a HydraCoach water bottle on Amazon to help me keep track of the water I drink but I still don't like the plain taste of water, boring.
  • deadmittens
    deadmittens Posts: 536 Member
    I'm a slacker. I don't stress about it though. I try to drink a majority of my water at work so I don't get bored and eat.
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