The time is right
kcstarli
Posts: 1 Member
Not new to site but never seriously tracked calories or food consumed. Middle aged male who happened to look down and realize some how I got fat without even knowing it. Ok, that is an exageration, I did notice I have put on close to 60 pounds over the past 15 years. Well, I decided, the time is right to make a life style change, eat right, exercise and pay a little more attention to my health. I am making a statement here so I do not back down, I will lose 60 pounds this year one way or another, even if I have to wire my mouth shut. Stay tuned and watch my progress. Good luck to you all.
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Replies
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Good luck to you to Birdman, I agree the time is right.
Liana0 -
New to the site and really excited. Hoping to lose weight in no time!0
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Good luck!0
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You can do it! Especially with everyone in the office trying to slim down- it will make it that much easier. I'm really holding myself accountable to tracking what i eat- i know that will help!0
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