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    I ran today!

    Posts: 50 Member
    edited September 2024 in Fitness and Exercise
    I am so excited, I just had to post it! I actually ran today (not saying there wasnt any huffing and puffing!) I am so proud of myself! :tongue:

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    Replies

    • Posts: 157 Member
      Good job!! It's hard to work up the motivation to actually get up and exercise, but it will be worth it if you make it into a habit! This is my biggest problem, and I'm working on getting into a habit of exercising around the same times during the week so I get used to it.
    • Posts: 1
      Well done! Me too, I'm trying that Couch to 5K Programe and it's working wonders!
    • Posts: 3,125 Member
      smiley.png
      AWESOME JOB! I just started trying to run, so I understand your elation. Keep up the great work!
    • Posts: 1,405 Member
      Awesome:drinker: I am waiting for my treadmill to arrive (it will be here Friday) Running outside right now is not an option....at least for me. It has been double digits below zero for several mornings and not getting much above zero. I saw people out running Saturday morning. It was 28 degrees below zero when they were running; they are much hardier than I am.:bigsmile:

      Keep going that it great for you!
    • Posts: 79 Member
      Congratulations!!! I love running! How far/long did you run? Outside or treadmill? Congrats!!:drinker:
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