44 pounds in 108 days (with photos)
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Congratulations! Great inspirational story and advice!!!0
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Terrific results! Congrats!0
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Choose your hard! Love it! Congrats!0
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108 DAYS!!!!!!!!!!!!!!!!! I am stoked! I wanna do THAT! I'll take 42! :laugh:
You look great--and also---Great down to earth practical usable tips.
Thank you!0 -
Congrats Jeff, amazing achievement with your weight loss.
well done !!!!!0 -
Way to go. I agree about having the friends as a boost for the confidence. I started this change on May 25, 2012 and I have lost 45 lbs as of today. I didn't start MFP until June and it has really inspired me. As i read another say its not a diet it's a life change. I have found that if you take it serious and keep track daily you will loose the weight. As I have said, don't get discouraged when you only loose a .5 lb at weigh in, it's a loss. So keep up the great work!!!!!!!!!!!!!!!!!!!!0
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Way to go,you look great,and thanks for sharing your words of wisdom and motivation,you are onto it.0
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Well done! Thanks for the great tips!0
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Great job, congratulations!0
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Thank you for being an inspiration!! This is exactly what I needed to read today! Thank you! You look great! Keep up the good work!0
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Amazing! Thanks for sharing! You look awesome!0
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Great post!
There are two different very low cal ranch dressing recipes (one was 18 cal/T) on the recipe board today.0 -
You are a true inspiration! Congrats on your loss!0
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