Can't live without you all

NotSoBigNeil
NotSoBigNeil Posts: 215 Member
in Introduce Yourself
Had a few months off for bad behaviour, gained 10lbs and now I gotta get my fat *kitten* back on track :) Hope I can re-find all me old mates!

Replies

  • zoombaby
    zoombaby Posts: 14 Member
    Don't quite, try to make food tracking your habit, if you succeed in creating the habit you'll keep your weight under control, its pretty difficult to have appetite when you know you are 1000+ kcal in plus.
  • 7funnygirl7
    7funnygirl7 Posts: 1,176
    Remember..it's a lifestyle change~there are no breaks for "bad behavior"..own it, and achieve it!! Good Luck starting out again.

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