how many ounces are technically in a glass of water?

curls22207 Posts: 31 Member

August 2012 edited December 2024 in Food and Nutrition

i never know how to log my water. does everyone do 8 ounce glasses or what?

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  melissaw78 Posts: 214 Member

  August 2012

  I have always heard 8 oz in a glass. I drink water and protein shakes from a water bottle marked with ounce measurements.

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  happyfeetrebel1 Posts: 1,005 Member

  August 2012

  On MFP, I think the glass is considered 8

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