42 lbs gone for this momma - updated pics
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way to go!!!!0
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wow!!!! seriously amazing work. you are an inspiration!!0
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You look amazing! Especially your arms and stomach! What was your workout routine?0
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Let's see. I started 220 lbs and I am now down to 178. I started with working out doing Jillian Michaels 30 day shred. I did that about 4-5x a week along with jogging/walking 2-3x a week. I also did ab ripper 2x a week. I worked out 6x a week so some days I would double up, like I would do JM 30DS and then go for a quick 1 mile jog. I also started using MFP of course and I started at about 1500 calories. I am now down to 1400 and will probably soon go down to 1350. Once I finished 30DS I started Insanity (almost complete month one!!). I do P90X here and there for weights, and jog or swim. I still workout 6x a week and again sometimes double up on certain days, like today I did Insanity Cardio Power and Resistance then I did some leisurely swimming. Really I just exercise (strength, cardio and abs!) and diet. I also try to follow the 80/20 rule and eat 80% clean. Let's be honest here I could never give up chocolate, chicfila or wine But we all need cheat days, I just try and not overdue it. I hope this helps0
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you look AMAZING!! be proud mama!!0
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Well done!!! There's such a difference! Congrats0
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Congrats on your weight-loss success! Great job!0
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Dang Gina, looking good0
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You look fantastic!! Great work!! And so inspiring, thanks for sharing!!0
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You look awesome! Congrats on all of your progress!!!0
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well done the exersise really pays off0
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Awesome Job!!!!0
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can u tell me how to upload pictures to a post???/0
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you look amazing! i needed this today, you're an inspiration to help me keep going! thanks!!0
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you look great!! great job!!0
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Good going!!0
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WOW! You look fabulous!0
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GREAT!!! you look freaking awesome congrats!0
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wow nice job!!! congrats!!0
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All these pics are about 6 months of progress. Between pics is about 30 lbs lost. I lost 12 or so pounds before the first pic. I wish I had a really good first picture of how fat I was. Oh well these will do. If I can do it anyone can
Wow you look great! Mind if I ask, what was your start weight and current weight?0
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